FuncPhysio Physical Therapy, JCCI, and Nippon Club present
Deskwork Posture & Proper Stretching Workshop
【Date/Time】
Thursday, October 17, 2024 6:00-7:30 PM
【Place】
FuncPhysio Physical Therapy
2 W 45th street Suite 1600, New York, NY 10036（MAP）
【Instructor】
Dr. Hiroya Kosaki
PT, DPT, CSCS, PN1, CKTP FuncPhysio Physical Therapy Doctor of Physical Therapy
Admission Free（Registration required）
Capacity: 25 persons
Please note this workshop will be conducted in Japanese
Are you experiencing back pain from sitting too much?
Do you stand for prolonged periods or have stiff shoulders from lifting/carrying heavy objects?
Prolonged sitting and standing can lead to overall body soreness, muscle aches, and even long-term health issues if we’re not mindful of our posture. This introductory workshop, led by Dr. Hiroya Kosaki of FuncPhysio Physical Therapy, will cover proper posture, essential stretching routines, and ergonomic exercises specifically designed for office workers. You’ll learn practical techniques to reduce discomfort, improve your well-being, and increase productivity. Whether you’re dealing with chronic pain or just want to prevent future issues, this workshop is a valuable opportunity to take control of your health at work.
Please note this workshop will be held at FuncPhysio Physical Therapy’s studio at 2 W 45th Street Suite 1600.
Instructor Profile
Dr. Hiroya Kosaki
PT, DPT, CSCS, PN1, CKTP FuncPhysio Physical Therapy Doctor of Physical Therapy
After graduating from a physical therapy school in Japan in 2018, Dr. Kosaki worked for two years in a clinic in Japan. In order to further enhance his skills as a physical therapist, he enrolled in the Doctor of Physical Therapy program at Emory University in Georgia in 2020. He obtained certifications in nutrition, strength conditioning, and kinesio taping to expand his knowledge in various fields of physical therapy science. He graduated with a Doctor of Physical Therapy degree and obtained his physical therapy license.
【Contct】 info@nipponclub.org
