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CULTURE COURSES

45 Pelvic Exercise

日常生活の動作の癖から起こる骨盤のゆがみを矯正するための体操クラスです。誰にでもできる簡単な体操だからこそ、自宅でも行っていただけるよう正しい方法を週に一回しっかり習います。骨盤周辺の筋肉を鍛えて、身体の悩みを解消し、くびれを目指しましょう!

Lecturer Yukiko Suzuki
Yukiko Suzuki
Fitness TrainerJung Da Young Certified trainer
Lesson fee $25 1 lesson

Pelvic Exercise (Tuseday) 13:00~14:00

Schedule 2019/4/23

Pelvic Exercise (Tuseday) 13:00~14:00

Schedule 2019/5/7

Pelvic Exercise (Tuseday) 13:00~14:00

Schedule 2019/5/14

Pelvic Exercise (Tuseday) 13:00~14:00

Schedule 2019/5/21

Pelvic Exercise (Tuseday) 13:00~14:00

Schedule 2019/5/28

Pelvic Exercise (Tuseday) 13:00~14:00

Schedule 2019/6/4

Pelvic Exercise (Tuseday) 13:00~14:00

Schedule 2019/6/11

Pelvic Exercise (Tuseday) 13:00~14:00

Schedule 2019/6/18

Pelvic Exercise (Tuseday) 13:00~14:00

Schedule 2019/6/25

These are one-day classes.

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